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Cooked air fryer broccoli and cauliflower in an air fryer basket

Air Fryer Broccoli and Cauliflower

Shelly Marie Redmond
My air fryer cauliflower and broccoli is the perfect low carb vegetable side for your weeknight dinner. With 3 simple ingredients and 15 minutes, the entire family will be impressed with my air fryer broccoli and cauliflower.
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Prep Time 2 minutes
Cook Time 15 minutes
Total Time 17 minutes
Course Side Dish
Cuisine American
Servings 4
Calories 33 kcal

Equipment

  • 1 Air Fryer

Ingredients
  

  • 10 ounce broccoli & cauliflower frozen
  • 1 tsp olive oil
  • 1/2 tsp salt

Instructions
 

  • Place frozen broccoli and cauliflower in the air fryer (Do NOT thaw).
  • Spray with non-stick cooking spray.
  • Air fry (or air crisp) at 360 for 15-18 minutes, being sure to toss halfway through.
  • Remove from the air fryer basket.
  • Toss with 1 tsp extra light olive oil and 1/2 tsp Redmond Real Salt.
  • Serve!

Notes

NOTE:
  • I used 2 bags in my recipe!
  • You can use any seasoning!
Keyword air fryer