Air Fryer Breaded Mushrooms (Keto)
Shelly Marie Redmond
My air fryer breaded mushrooms are a super-easy, keto mushroom recipe the entire family will love. Coming in at (carbs), my keto mushrooms in the air fryer made with almond flour are perfect for those on a gluten-free, low-carb plan.
Prep Time 10 minutes mins
Cook Time 20 minutes mins
Total Time 30 minutes mins
Course Appetizer
Cuisine American
Servings 4
Calories 189 kcal
- 16 ounce mushrooms package
- 2 eggs whipped
- 1/4 cup grated parmesan cheese
- 2/3 cup almond flour
- 1 tsp salt
Wash mushrooms. Dry with a paper towel.
Spray Air Fryer with non-stick cooking spray.
Pour egg or egg whites in a bowl. If using egg, whisk egg.
In a separate shallow bowl, combine almond flour, Parmesan cheese, and salt (or seasoning of choice)
Dip mushroom in egg mixture, then almond flour mixture, and line coated mushrooms in the Air Fryer.
Repeat until the Air Fryer basket is filled.
Spray mushrooms with non-stick cooking spray.
Air fry at 360 degrees for 10 minutes.
Open basket. Using tongs, flip mushrooms. Air Fry for an additional 7-10 minutes.
NOTE:
-You will not use all the breading, so do know the nutrition counts may be lower.
-I put the portion at 4, but technically, it can be 6 servings!
-Yes, you can use crushed pork rinds.