Go Back
Print
Recipe Image
Notes
Smaller
Normal
Larger
Keto Spinach Artichoke Dip (CROCK POT)
Print Recipe
Pin Recipe
Prep Time
5
minutes
mins
Cook Time
3
hours
hrs
Total Time
3
hours
hrs
5
minutes
mins
Course
Appetizer
Cuisine
American
Servings
12
Calories
90
kcal
Equipment
1 crockpot
Ingredients
1/2
onion
chopped
10
oz
spinach
frozen
2
14 oz
aritchoke hearts
2 cans
1
8 oz
cream cheese
1/2
cup
sour cream
2
cups
mozzarella cheese
shredded
1/4
cup
parmesan cheese
grated
2
tsp
salt
Redmond Real Salt
Instructions
Combine all ingredients in crock pot.
Cover and cook on low for 2-3 hours.
Serve with Keto Approved Chips (Parm Crisp, Whisp, or High Key Crackers)
Video
Notes
Please note the following:
The calculations are done WITHOUT the keto-friendly crackers.
I used PLAIN artichoke hearts, if you find marinated artichoke hearts, be sure to drain.